We have been blessed with some great weather the last 4 or 5 days. I have just been enjoying them. Diet wise it has not been all that successful. Scale today said 271. Thats up from 266 last Wed. which was down from 273.5 the week before. I am sure that I read it right on the 266 but who knows? I'll just take that as down 2.5 lbs from two weeks ago. I have been lax about writing things down. I get started ok in the morning but slack off as the day goes on. Will try to do better as always.
Had a note from Kris (OWD) wanting to know how to get this blog. Told her it was not ready for prime time viewing yet. She does not know that she is not missing very much.
Stopped takeing a medicine the Dr. gave me several years ago. It was supposed to give me a better nights sleep by stopping me from waking up 4 or 5 times for the trip to the bathroom. It was not working so I stopped it. Wouldn't you know I have only been making one trip a night and been getting a good nights rest. As an added benefit I feel better in the morning and some of my dizzy spells have gone away. I think I will stop my cholestorol (sp) next.
If any of the family ever gets to read this, I love you all ,or yawl as they say down south
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment